IQF Broccoli
| Description | IQF Broccoli |
| Season | Jun. - Jul.; Oct. - Nov. |
| Type | Frozen, IQF |
| Shape | Special Shape |
| Size | CUT: 1-3cm, 2-4cm, 3-5cm, 4-6cm or as your requirement |
| Quality |
No Pesticide residue, no damaged or rotten ones Winter crop, free of worm Green Tender Ice cover max 15% |
| Self life | 24months under -18°C |
| Packing |
Bulk pack: 20lb, 40lb, 10kg, 20kg/carton Retail pack: 1lb, 8oz,16oz, 500g, 1kg/bag |
| Certificates | HACCP/ISO/KOSHER/FDA/BRC, etc. |
Broccoli has a reputation as a super food. It is low in calories but contains a wealth of nutrients and antioxidants that support many aspects of human health.
Fresh, green, good for you and easy to cook to perfection are all reasons to eat broccoli. Frozen broccoli is a popular vegetable that has gained much attention in recent years due to its convenience and nutritional benefits. It is a great addition to any diet, as it is low in calories, high in fiber, and packed with vitamins and minerals.
Broccoli has anti-cancer and anti-cancer effects. When it comes to the nutritional value of broccoli, broccoli is rich in vitamin C, which can effectively prevent the carcinogenic reaction of nitrite and reduce the risk of cancer. Broccoli is also rich in carotene, this nutrient to prevent the mutation of cancer cells. The nutritional value of broccoli can also kill the pathogenic bacteria of gastric cancer and prevent the occurrence of gastric cancer.
Broccoli is a rich source of vitamins, minerals, and antioxidants. Antioxidants can help prevent the development of various conditions.
The body produces molecules called free radicals during natural processes such as metabolism, and environmental stresses add to these. Free radicals, or reactive oxygen species, are toxic in large amounts. They can cause cell damage that can lead to cancer and other conditions.
The sections below discuss the specific health benefits of broccoli in more detail.
Reducing the risk of cancer
Improving bone health
Boosting immune health
Improving skin health
Aiding digestion
Reducing inflammation
Reducing the risk of diabetes
Protecting cardiovascular health
Frozen Broccoli has been picked when near ripe and then blanched (cooked very briefly in boiling water) and then quickly frozen thus preserving most of the vitamins and nutrients of the fresh vegetable! Not only is frozen broccoli generally less expensive than fresh broccoli, but it's already washed and chopped, which takes a lot of prep work out of your meal.
• In general, frozen broccoli can be cooked by:
• Boiling,
• Steaming,
• Roasting
• Microwaving,
• Stir Fry
• Skillet cooking
