Frozen Vegetables

  • IQF Garlic Sprouts

    IQF Garlic Sprouts

    Garlic sprouts are a traditional ingredient in many cuisines, appreciated for their mild garlic aroma and refreshing taste. Unlike raw garlic, the sprouts provide a delicate balance—savory yet slightly sweet—making them a versatile addition to countless dishes. Whether stir-fried, steamed, added to soups, or paired with meats and seafood, IQF Garlic Sprouts bring an authentic touch to both home-style and gourmet cooking.

    Our IQF Garlic Sprouts are carefully cleaned, cut, and frozen to maintain consistent quality and convenience. With no need for peeling, chopping, or extra preparation, they save valuable time while reducing waste in the kitchen. Each piece separates easily straight from the freezer, allowing you to use only the amount you need.

    Beyond their flavor, garlic sprouts are also valued for their nutritional profile, offering vitamins, minerals, and antioxidants that support a healthy diet. By choosing our IQF Garlic Sprouts, you gain a product that delivers both taste and wellness benefits in one convenient form.

  • Frozen Wakame

    Frozen Wakame

    Delicate and full of natural goodness, Frozen Wakame is one of the ocean’s finest gifts. Known for its smooth texture and mild taste, this versatile seaweed brings both nutrition and flavor to a wide variety of dishes. At KD Healthy Foods, we ensure every batch is harvested at peak quality and frozen.

    Wakame has long been valued in traditional cuisines for its light, slightly sweet flavor and tender texture. Whether enjoyed in soups, salads, or rice dishes, it adds a refreshing touch of the sea without overpowering other ingredients. Frozen wakame is a convenient way to enjoy this superfood year-round, without compromising on quality or taste.

    Packed with essential nutrients, wakame is an excellent source of iodine, calcium, magnesium, and vitamins. It is also naturally low in calories and fat, making it a wholesome choice for those looking to add more plant-based and ocean-based nutrition to their meals. With its gentle bite and mild ocean aroma, it blends beautifully with miso soup, tofu dishes, sushi rolls, noodle bowls, and even modern fusion recipes.

    Our Frozen Wakame is processed under strict quality control and international food safety standards, ensuring a clean, safe, and delicious product every time. Simply thaw, rinse, and it’s ready to serve—saving time while keeping meals healthy and flavorful.

  • IQF Eggplant

    IQF Eggplant

    At KD Healthy Foods, we bring the garden’s finest to your table with our premium IQF Eggplant. Carefully selected at peak ripeness, each eggplant is cleaned, cut, and quickly frozen. Every piece retains its natural taste, texture, and nutrients, ready to be enjoyed at any time of the year.

    Our IQF Eggplant is versatile and convenient, making it an excellent ingredient for countless culinary creations. Whether you are preparing classic Mediterranean dishes like moussaka, grilling for smoky side plates, adding richness to curries, or blending into flavorful dips, our frozen eggplant delivers consistent quality and ease of use. With no need for peeling or chopping, it saves valuable preparation time while still providing the freshness of just-harvested produce.

    Eggplants are naturally rich in fiber and antioxidants, adding both nutrition and taste to your recipes. With KD Healthy Foods’ IQF Eggplant, you can count on dependable quality, rich flavor, and year-round availability.

  • IQF Sweet Corn Cob

    IQF Sweet Corn Cob

    KD Healthy Foods proudly presents our IQF Sweet Corn Cob, a premium frozen vegetable that brings the delicious taste of summer straight to your kitchen all year round. Each cob is carefully selected at peak ripeness, ensuring the sweetest, most tender kernels in every bite.

    Our sweet corn cobs are ideal for a wide range of culinary applications. Whether you’re preparing hearty soups, flavorful stir-fries, side dishes, or roasting them for a delightful snack, these corn cobs deliver consistent quality and ease of use.

    Rich in vitamins, minerals, and dietary fiber, our sweet corn cobs are not only delicious but also a nutritious addition to any meal. Their natural sweetness and tender texture make them a favorite among chefs and home cooks alike.

    Available in various packing options, KD Healthy Foods’ IQF Sweet Corn Cob provides convenience, quality, and taste in every package. Bring the wholesome goodness of sweet corn to your kitchen today with a product designed to meet your high standards.

  • IQF Diced Yellow Peppers

    IQF Diced Yellow Peppers

    Bright, vibrant, and full of natural sweetness, our IQF Diced Yellow Peppers are a delicious way to add both flavor and color to any dish. Harvested at their peak ripeness, these peppers are carefully cleaned, diced into uniform pieces, and quickly frozen. This process ensures they’re ready to use whenever you need them.

    Their naturally mild, slightly sweet flavor makes them a versatile ingredient for countless recipes. Whether you’re adding them to stir-fries, pasta sauces, soups, or salads, these golden cubes bring a burst of sunshine to your plate. Because they’re already diced and frozen, they save you time in the kitchen—no washing, seeding, or chopping required. Simply measure out the amount you need and cook straight from frozen, minimizing waste and maximizing convenience.

    Our IQF Diced Yellow Peppers maintain their excellent texture and flavor after cooking, making them a favorite for both hot and cold applications. They blend beautifully with other vegetables, complement meats and seafood, and are perfect for vegetarian and vegan dishes. 

  • IQF Red Peppers Dices

    IQF Red Peppers Dices

    At KD Healthy Foods, our IQF Red Pepper Dices bring both vibrant color and natural sweetness to your dishes. Carefully harvested at peak ripeness, these red peppers are quickly washed, diced, and individually quick frozen.

    Our process ensures that every dice remains separate, making them easy to portion and convenient to use straight from the freezer—no washing, peeling, or chopping required. This not only saves time in the kitchen but also reduces waste, allowing you to enjoy the full value of every package.

    With their sweet, slightly smoky flavor and eye-catching red hue, our red pepper dices are a versatile ingredient for countless recipes. They’re perfect for stir-fries, soups, stews, pasta sauces, pizzas, omelets, and salads. Whether adding depth to savory dishes or providing a pop of color to a fresh recipe, these peppers deliver consistent quality all year round.

    From small-scale food preparation to large commercial kitchens, KD Healthy Foods is committed to providing premium frozen vegetables that combine convenience with freshness. Our IQF Red Pepper Dices are available in bulk packaging, making them ideal for consistent supply and cost-effective menu planning.

  • IQF Lotus Root

    IQF Lotus Root

    KD Healthy Foods is proud to offer premium-quality IQF Lotus Roots—carefully selected, expertly processed, and frozen at peak freshness.

    Our IQF Lotus Roots are sliced uniformly and flash-frozen individually, making them easy to handle and portion. With their crisp texture and mildly sweet flavor, lotus roots are a versatile ingredient ideal for a wide range of culinary applications—from stir-fries and soups to stews, hot pots, and even creative appetizers.

    Sourced from trusted farms and processed under strict food safety standards, our lotus roots retain their visual appeal and nutritional value without the use of additives or preservatives. They are rich in dietary fiber, vitamin C, and essential minerals, making them a wholesome choice for health-conscious menus.

  • IQF Green Peppers Strips

    IQF Green Peppers Strips

    At KD Healthy Foods, we take pride in offering high-quality frozen vegetables that bring both flavor and convenience to your kitchen. Our IQF Green Pepper Strips are a vibrant, colorful, and practical solution for any food operation looking for consistency, taste, and efficiency.

    These green pepper strips are carefully harvested at peak ripeness from our own fields, ensuring optimal freshness and flavor. Each pepper is washed, sliced into even strips, and then individually quick frozen. Thanks to the process, the strips remain free-flowing and easy to portion, minimizing waste and saving prep time.

    With their bright green color and sweet, mildly tangy flavor, our IQF Green Pepper Strips are perfect for a variety of dishes—from stir-fries and fajitas to soups, stews, and pizzas. Whether you’re crafting a colorful vegetable medley or enhancing the visual appeal of a ready meal, these peppers bring freshness to the table.

  • IQF Brussels sprouts

    IQF Brussels sprouts

    At KD Healthy Foods, we take pride in delivering nature’s best in every bite—and our IQF Brussels Sprouts are no exception. These little green gems are grown with care and harvested at peak ripeness, then quickly frozen. 

    Our IQF Brussels Sprouts are uniform in size, firm in texture, and maintain their deliciously nutty-sweet taste. Each sprout stays separate, making them easy to portion and convenient for any kitchen use. Whether steamed, roasted, sautéed, or added to hearty meals, they hold their shape beautifully and offer a consistently high-quality experience.

    From farm to freezer, every step of our process is carefully managed to ensure you receive premium Brussels sprouts that meet strict food safety and quality standards. Whether you’re crafting a gourmet dish or looking for a reliable vegetable for everyday menus, our IQF Brussels Sprouts are a versatile and dependable choice.

  • IQF Broccolini

    IQF Broccolini

    At KD Healthy Foods, we’re proud to offer our premium IQF Broccolini — a vibrant, tender vegetable that not only tastes great but also promotes healthy living. Grown on our own farm, we ensure every stalk is harvested at its peak of freshness.

    Our IQF Broccolini is packed with vitamins A and C, fiber, and antioxidants, making it a healthy addition to any meal. Its natural mild sweetness and tender crunch make it a favorite for health-conscious consumers looking to add more greens to their diet. Whether sautéed, steamed, or roasted, it maintains its crisp texture and vibrant green color, ensuring your meals are as visually appealing as they are nutritious.

    With our custom planting options, we can grow broccolini tailored to your specific needs, ensuring you receive the highest quality produce that meets your exact specifications. Each individual stalk is flash-frozen, making it easy to store, prepare, and serve without waste or clumping.

    Whether you’re looking to add broccolini to your frozen vegetable mix, serve it as a side dish, or use it in specialty recipes, KD Healthy Foods is your trusted partner for top-quality frozen produce. Our commitment to sustainability and health means you get the best of both worlds: fresh, delicious broccolini that’s good for you and grown with care on our farm.

  • IQF Cauliflower Cut

    IQF Cauliflower Cut

    KD Healthy Foods offers premium IQF Cauliflower Cuts that bring fresh, high-quality vegetables right to your kitchen or business. Our cauliflower is carefully sourced and expertly frozen, ensuring you get the best of what this vegetable has to offer.

    Our IQF Cauliflower Cuts are versatile and perfect for a variety of dishes—from stir-fries and soups to casseroles and salads. The cutting process allows for easy portioning, making it perfect for both home cooks and commercial kitchens. Whether you’re looking to add a nutritious touch to a meal or need a reliable ingredient for your menu, our cauliflower cuts offer convenience without compromising on quality.

    Free from preservatives or artificial additives, KD Healthy Foods’ IQF Cauliflower Cuts are simply frozen at the peak of freshness, making them a healthy, eco-friendly choice for any business. With a long shelf life, these cauliflower cuts are a great way to keep vegetables on hand without the worry of spoilage, reducing waste and saving on storage space.

    Choose KD Healthy Foods for a frozen vegetable solution that combines top-notch quality, sustainability, and the freshest flavor, all in one package.

  • IQF Broccoli Cut

    IQF Broccoli Cut

    At KD Healthy Foods, we offer premium-quality IQF Broccoli Cuts that retain the freshness, flavor, and nutrients of freshly harvested broccoli. Our IQF process ensures that each piece of broccoli is frozen individually, making it the perfect addition to your wholesale offerings.

    Our IQF Broccoli Cut is packed with essential vitamins and minerals, including Vitamin C, Vitamin K, and fiber, making it a healthy choice for a variety of dishes. Whether you’re adding it to soups, salads, stir-fries, or steaming it as a side dish, our broccoli is versatile and easy to prepare.

    Each floret stays intact, giving you consistent quality and flavor in every bite. Our broccoli is carefully selected, washed, and frozen, ensuring that you always have access to top-tier produce year-round.

    Packed in multiple sizes, including 10kg, 20LB, and 40LB, our IQF Broccoli Cut is ideal for both commercial kitchens and bulk buyers. If you’re looking for a healthy, high-quality vegetable for your inventory, KD Healthy Foods’ IQF Broccoli Cut is the perfect choice for your customers.